Key Ayurvedic Herbs Used in Postnatal Recovery From Dashamoolarishtam to Jeerakarishtam

Nivera Child Development Centre > Post-Delivery Care > Key Ayurvedic Herbs Used in Postnatal Recovery From Dashamoolarishtam to Jeerakarishtam

Blog/Post-Delivery Care

Childbirth is a sacred journey that profoundly transforms a woman’s body and mind. The postpartum stage — known in Ayurveda as Sutika Kaala — is a crucial period when the new mother needs special care to regain strength, restore hormonal balance, and support lactation.

Ayurveda, India’s timeless science of healing, recommends a wide range of medicinal herbs and formulations to help women recover naturally after delivery. These preparations, such as Dashamoolarishtam, Jeerakarishtam, and Aswagandhadi Lehyam, are vital components of the Prasavaraksha program — the Ayurvedic postnatal care tradition practiced across Kerala.

At Nivera Multi-Disciplinary Centre, Kumbalam, Kochi, these classical formulations are carefully prescribed to support mothers during their postnatal healing journey.

Why Ayurvedic Herbs Are Important After Delivery

According to Ayurveda, the postpartum body is dominated by Vata dosha, which becomes aggravated during labor. This can cause fatigue, dryness, anxiety, and irregular digestion. Ayurvedic herbs work holistically to:

Rejuvenate tissues and restore energy

❇️ Strengthen digestion (Agni) and metabolism

❇️ Stimulate lactation (Stanya janana)

❇️ Balance hormones naturally

❇️ Prevent postpartum infections and inflammation

Each herb has unique properties that address the root cause of post-delivery challenges rather than just treating symptoms.

1. Dashamoolarishtam – The Rejuvenating Elixir

Dashamoola literally means “ten roots.” This powerful combination forms the base of many Ayurvedic medicines, including Dashamoolarishtam, one of the most widely used formulations for postnatal recovery.

 Key Benefits:

❇️ Strengthens the uterus and pelvic muscles

❇️ Reduces inflammation and joint pain

❇️ Enhances overall vitality and immunity

❇️ Aids digestion and restores appetite

 How It Works:

The blend of ten herbs like Bilva, Gokshura, Agnimantha, and Patala works synergistically to reduce pain, remove toxins, and tone the reproductive organs — essential after childbirth.

2. Jeerakarishtam – The Digestive & Lactation Booster

Derived from Jeeraka (Cumin), Jeerakarishtam is another cornerstone of Ayurvedic postnatal care.

Key Benefits:

❇️ Promotes digestion and prevents bloating

❇️ Boosts breast milk production

❇️ Improves metabolism and nutrient absorption

❇️ Relieves abdominal discomfort

 How It Works:

Jeeraka helps ignite the digestive fire (Agni) and supports hormonal balance. It’s often prescribed after meals to help the mother’s body absorb nutrients efficiently and regain energy faster.

3. Aswagandhadi Lehyam – The Strength Builder

Ashwagandha, known as the “Indian Ginseng,” is one of Ayurveda’s best adaptogenic herbs. The formulation Aswagandhadi Lehyam is a rejuvenating tonic prescribed to rebuild strength and fight fatigue.

Key Benefits:

❇️Reduces stress and anxiety

❇️Improves muscle tone and stamina

❇️Enhances sleep quality

❇️Supports hormonal and emotional balance

 How It Works:

It strengthens both body and mind by nourishing the nervous system, balancing Vata, and improving energy at the cellular level.

4. Shatavari Gulam – The Feminine Health Protector

Shatavari (Asparagus racemosus) is celebrated as the ultimate female tonic in Ayurveda. It’s used in formulations like Shatavari Gulam or Shatavari Lehyam.

Key Benefits:

❇️ Promotes healthy lactation

❇️ Balances female hormones naturally

❇️ Prevents postpartum depression and anxiety

❇️ Nourishes the reproductive organs

How It Works:

Shatavari cools and hydrates the body, stabilizes mood, and restores reproductive vitality, making it ideal for new mothers recovering from delivery.

6. Lehyams and Arishtams – The Ayurvedic Super Tonics

In Ayurveda, Lehyams (herbal pastes) and Arishtams (fermented tonics) are preferred forms of medicine for postnatal care.
They’re easy to digest, rich in bioavailable nutrients, and act as Rasayanas (rejuvenators).

Commonly Used Preparations:

❇️ Balant Kadha – A modern Ayurvedic preparation designed for postnatal care in phases.

❇️ Vidaryadi Lehyam – Enhances lactation and boosts immunity.

❇️ Draksharishtam – Improves appetite and relieves fatigue.

Each formula complements the other, ensuring full recovery from within.

Integrating Ayurvedic Herbs with Modern Postnatal Care

At Nivera Multi-Disciplinary Centre, Ayurvedic postnatal recovery is enhanced through a holistic, integrative model.
Our Ayurvedic physicians prescribe these herbal formulations alongside physiotherapy, nutrition counseling, and emotional support. This ensures safe, science-backed healing for mothers after delivery.

We focus on:

❇️ Personalized herbal therapy based on body constitution (Prakriti)

❇️ Monitoring for digestion, sleep, and lactation

❇️ Adjusting doses for mothers with C-sections or special conditions

This synergy between Ayurveda and modern disciplines ensures gentle, effective recovery.

The Kerala Tradition of Prasavaraksha

Kerala has preserved the authentic practice of Prasavaraksha for generations. In traditional households, mothers are given herbal tonics, medicated oils, and nutritious foods daily for 40 days after childbirth.

Nivera continues this tradition by offering customized Ayurvedic postnatal programs — combining classical formulations like Dashamoolarishtam and Jeerakarishtam with modern care to provide complete physical and emotional wellness.

Prasavaraksha vethu kuli

Experience Authentic Postnatal Healing at Nivera

Ayurvedic herbs have stood the test of time — offering gentle, natural healing after childbirth.
At Nivera Multi-Disciplinary Centre, Kumbalam, Kochi, our Prasavaraksha program combines these classical formulations with integrative therapies for complete postpartum rejuvenation.

Rediscover your strength, nourish your body, and embrace motherhood with Ayurveda’s timeless wisdom.

Are Ayurvedic herbs safe after delivery?

Yes, when prescribed by a qualified Ayurvedic doctor, herbs like Dashamoolarishtam and Jeerakarishtam are safe and effective for new mothers.

How long should I take Ayurvedic medicines after delivery?

Typically for 40–90 days, depending on your body’s recovery, digestion, and lactation needs.

Can I use Ayurvedic herbs after a C-section?

Marks and devious Semikoli but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way.

Where can I get authentic Prasavaraksha care in Kerala?

At Nivera Multi-Disciplinary Centre, Kochi, which offers Ayurvedic postnatal recovery programs combining traditional therapies and modern health support.

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